Toggle Menu

Solution Focused Hypnotherapy

Liz James - MSc (Merit), BSc (Hons), P.G.C.E., DSFH, HPD, DRM

Clinical Hypnotherapist and Psychotherapist

Can Solution Focused Hypnotherapy help me?
Do you feel that demands and pressures of modern day life can sometimes leave you feeling overwhelmed, stressed or lacking control? Do you sometimes feel stuck in a negative cycle of anxiety, depression or anger? Do you want to feel calmer, more confident and more able to cope with life in general? Solution Focused Hypnotherapy can be used to break negative cycles of behaviour and help you ‘get back on top of things’. If you are ready to take control and bring about positive changes in your life, this approach can help you achieve this.

About Solution Focused Hypnotherapy
Solution Focused Hypnotherapy is a safe, powerful psychotherapeutic approach which uses a combination of cognitive and communication techniques (e.g. Cognitive Behavioural Therapy, Solution Focused Brief Therapy) and the natural, relaxed state of hypnosis/trance. These approaches blend together to provide a simple yet effective way of helping people make positive changes at a subconscious level and in a relatively short time period, guiding focus towards the solution rather than the problem.
This therapeutic approach can help to improve feelings of anxiety, specific fears/phobias, low moods, lack of confidence and self-esteem, exam or interview nerves, sleep patterns, sports performance or goal achievement. By helping you to cope better with life and feel more in control, Solution Focused Hypnotherapy can also assist in weight management or overcoming an unwanted habit, such as smoking.

About me
I am a qualified Clinical Hypnotherapist and Psychotherapist. I use Solution Focused techniques to enable therapeutic change. I am passionate about helping people bring about the changes they want in their life.


  • Diploma in Solution Focused Hypnotherapy (DSFH), Clifton Practice Hypnotherapy Training
  • Hypnotherapy Practitioner Diploma (HPD), NCFE
  • Remedial Massage Diploma (RMD), Northern Institute of Massage


  • MSc (Merit) in Social Research Methods, University of Portsmouth
  • Post Graduate Certificate in Education, University of London
  • BSc (Joint Hons) in French and German, University of Aston

Professional Registrations:

  • Association for Solution Focused Hypnotherapy (AfSFH)
  • National Council for Hypnotherapy (NCH)
  • Complementary and Natural Healthcare Council (CNHC)

I hold a current enhanced Disclosure and Barring Service (DBS) certificate and comply with personal data privacy according to the General Data Protection Regulation (GDPR).

Initial Consultation: free of charge (up to an hour).
Ongoing sessions: £45 per session (55 minutes).

Please contact me at Remedi Clinic, by email  info@remediclinic.co.uk or phone 02392 732 801 for a no obligation conversation or to ask any questions.


Back to treatments page







ncg logo


CNHC logo



Initial Consultation
The initial consultation is free of charge and lasts up to an hour. It provides an opportunity for us to meet and discuss what you wish to achieve. I shall gather some background information and explain how the mind works in relation to problems, symptoms and solutions.
I shall explain the process of hypnotherapy and how it can help you. I shall also send you a Relaxation recording to listen to in between sessions which helps with the whole process.

Each subsequent session lasts up to an hour and begins with Solution Focused techniques followed by Hypnotherapy.


© www.remediclinic.co.uk